What a day that was. Curt, Todd and myself moments before the Gulf Coast 1/2 IM.
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Sunshine looks on while Curt and I Jam out to Sweet Child. Great Pic by Storch
Week ending 3/18/07
Swim = 8800 Yds = 3x
Bike = 207 Miles = 4x
Run = 10.75 Miles = 3 x
Strength = 1x
Cross Training = X
Total Time =
09/26/06 to date
Swim = 102,050 Yds = 38x
Bike = 1431.4 Miles = 42x
Run = 412.51 Miles = 43x
Strength = 43x
Cross Training = 13X
Total Time = 0 Hours
Vineman Expo
These are my thoughts and general feelings centered around training for Ford Ironman USA Coeur d'Alene. See you on the other side.
Hardest Spinerval Ever
Sunshine looks on while Curt and I Jam out to Sweet Child. Great Pic by Storch
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2 comments:
Yes it was. What was more fun...the race or all the wackiness of the condo and Starbucks run?
Time for another road trip.
Todd
www.toddstorch.com
That is a flip of the coin. Good times. Lets do it, Austin right?
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