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Sunshine looks on while Curt and I Jam out to Sweet Child. Great Pic by Storch
Week ending 3/18/07
Swim = 8800 Yds = 3x
Bike = 207 Miles = 4x
Run = 10.75 Miles = 3 x
Strength = 1x
Cross Training = X
Total Time =
09/26/06 to date
Swim = 102,050 Yds = 38x
Bike = 1431.4 Miles = 42x
Run = 412.51 Miles = 43x
Strength = 43x
Cross Training = 13X
Total Time = 0 Hours
Vineman Expo
These are my thoughts and general feelings centered around training for Ford Ironman USA Coeur d'Alene. See you on the other side.
Hardest Spinerval Ever
Sunshine looks on while Curt and I Jam out to Sweet Child. Great Pic by Storch
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3 comments:
smokin bike. Strange that you sleep with it...
Its my lover, friend and companion. Is that really strange?
The fast get faster.
VERY nice!
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